PDF Download Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide to Help Your Three- to Ten-Year-Old Become a Great Sleeper - Lynelle Schneeberg

PDF BOOK Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide to Help Your Three- to Ten-Year-Old Become a Great Sleeper

By : Lynelle Schneeberg

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 pdf download Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide to Help Your Three- to Ten-Year-Old Become a Great Sleeper

Book Synopsis :

Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctorWhile there are plenty of resources available on establishing healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program:Step 1: Prepare your child's room for success Step 2: Design your child's bedtime routine Step 3: Plan your exit after the bedtime routine is overStep 4: Manage callbacks and curtain callsStep 5: Manage night and early morning wakingsIn addition to her extremely successful five-step program, Dr. Schneeberg addresses several common

Book Detail :

Author : Lynelle Schneeberg

Pages : 256 pages

Publisher : Da Capo Lifelong Books

Language :

ISBN-10 : 0738285560

ISBN-13 : 9780738285566

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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